HI all,
So I had a late night last night!!! I was teaching a meditation class till 8:45pm so you can imagine what time I got home at. Anyway, I was hungry........what to do...I do not want to be unhealthy and knock back fatty cheese and crackers with a glass of wine. I need a good protein dinner.....
I went to my freezer and saw what my options were....Chicken thigh's...4 of them (I buy them in packs of 12 and then before I but them in the freezer I put them in zip lock bags in groups of 4...makes it easier to defrost in nights such as this one) . I but them in a bowl of really hot water and they take about 10 min.
Simply cut them in strips and then in half.
Get a frying pan, little bit of olive oil and throw the chicken in to cook.
In my cupboard I always keep on hand ready to go Indian food packs...you can get them in SOOO many different flavors and food base. I try to keep a lentil, potato and rice one on tap at all times....WHY?
Lentil...makes for a good dip
Potato....side dish
Rice ...Stir fry
(FYI...you open the pack and all you do is poor it in a dish and eat...you can heat it up if you like but it is ready to eat)
So in this case..you guest it...stir fry
Back to the chicken in the frying pan...add 3 garlic cloves minced and 1 table spoon of tumerac
When chicken is cooked added rice mixture
Heat for 2 minutes and serve.
I was done in 15 min...and that was not rushing at all.
I have to say it was so tasty and I will have to make it again... I know I say this knowing I normally never make the same thing twice.
Till next time eat healthy and laugh lots.
Much Love
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